"...you know, it's interesting -- it's rare that you do a story like this and find that it actually kind of changes your life.
I was totally skeptical. I went into it, you know, respectful, but like really, I'm gonna spend a weekend in a meditation retreat?
"I realized on this story, sitting in that meditation retreat, this is exactly what I need,"
I’m heading off to a silent retreat next week with the discord of our contentious times ringing in my ears. I question whether my mindfulness practice is simply my own personal journey or can mindfulness really make a… Read More
Yesterday I went to visit a colleague and friend of mine, a clinical psychologist who has been developing a livelihood that embodies her passion…horses. She is renting a beautiful farm that has two barns with spacious, clean stalls… Read More
Alone An “off trail” hike over gargantuan red boulders dropped in the desert as if by some God. Filled with trepidation at the suggestion to stray… yet, afraid to say, “no”. Scrambling over, under & around smooth edged… Read More
