Mindfulness & Wellbeing NJ PA
Mindfulness is the capacity to live in the present moment with a quality of attention that is curious, open and accepting. Mindfulness reawakens and connects us with our natural state of wellbeing.
This fall we’ve decided on a new focus for our offerings. Instead of our usual online sessions, we’re starting:
Mindful Connections
We invite you to join us in this interactive mindfulness community. This is a space where we can share our beautiful, funny, inspiring mindful moments as well as our practice-related confusions and difficulties. In these challenging times we need to support each other. Join us! Learn more.
“Jane and Jean share a long history of mindfulness-based study and practice. They are gifted teachers who bring their vast wisdom and compassion to everything they do. I highly recommend them.” K.C.
Mindfulness & Wellbeing 