• M & W

    Waking up to our lives
    in every moment
    requires considerable
    intention and effort.
    It is a lifelong endeavor
    that we undertake for ourselves,
    and then share with others.”

    Christopher Germer

  • Quote

    Between stimulus and response
    there is a space.

    In that space is our power
    to choose our response.

    In our response lies
    our growth and our freedom.

    Victor Frankl