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Jane Mayers

Website:

https://mindfulnessandwellbeing.wordpress.com

Posts by Jane Mayers:
  • Walking Penny in the Morning
  • From Fear to Love
  • Cultivating Self-Compassion
  • Moving from Separation to Connection
  • The Gift of Curiosity: From Separation to Connection
  • Ease and Balance in the Midst of Challenge
  • Just Seeing What’s Going On
  • Inspiration for Uncertain Times
  • Self Care at the End of the Election Season
  • Pausing as a Gift of Mindfulness
  • Mindful Summer Tips
  • Why Would We Want to Tune into Our Frustrations & Challenging Moments?
  • 10 Tips to Keep Mindfulness Going at Work
  • “Fruit of the Practice” Moments
  • Home for the Holidays
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Mindfulness & Wellbeing

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