Home
Courses
Drop-In Classes
Half Day Mindfulness Retreat
MBSR Course
What Participants Say
Directory of MBSR courses in NJ and PA
Blog
About
About Us
About Mindfulness
Research
Resources
Drop-In Class Resources
Contact
Jane Mayers
Website:
https://mindfulnessandwellbeing.wordpress.com
Posts by Jane Mayers:
From Fear to Love
Cultivating Self-Compassion
Moving from Separation to Connection
The Gift of Curiosity: From Separation to Connection
Ease and Balance in the Midst of Challenge
Just Seeing What’s Going On
Inspiration for Uncertain Times
Self Care at the End of the Election Season
Pausing as a Gift of Mindfulness
Mindful Summer Tips
Why Would We Want to Tune into Our Frustrations & Challenging Moments?
10 Tips to Keep Mindfulness Going at Work
1
2
»
Post to
Cancel
