About Us

Jane MayersJane Mayers, R.N., M.S.N.
Jane has been in private practice for over 25 years providing a mind-body focused stress management program for her clients including mindfulness based individual counseling, biofeedback and therapeutic body work.  Her clinical practice focuses on helping people to bring mindfulness to daily life, so they can respond more skillfully to difficulties with relationships, work, chronic illness and other life stress.  She has studied Vipassana (Insight) meditation for over 30 years at the Insight Meditation Society in Barre, MA and has taught mindfulness classes for health professionals and lay people for one year.     Read more

Jean-25Jean Meier, M.Ed.
Jean has over 30 years of experience as a counselor, teacher, trainer, and writer. She has studied Vipassana meditation since 2001 with teachers at the Insight Meditation Society in Barre MA. and has taken professional training through the Center for Mindfulness, UMass. Medical School (founded by Jon Kabat-Zinn, Ph.D). She completed her MBSR Teacher Practicum training through the Jefferson-Myrna Brind Center of Integrative Medicine in Philadelphia, PA. and has 6 years of MBSR teaching experience.       Read more
3 comments on “About Us
  1. Eliane Geren says:

    I have worked with Jane and Jean and am impressed with their knowledge on mindfulness and effective communication. Their integrity and deep caring was also evident again and again.


  2. Jean Hewens says:



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