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Mindfulness through Poetry & Story
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Janis Moskowitz
Website:
https://mindfulnessandwellbeing.com
Posts by Janis Moskowitz:
Redgi
Embracing our Lives in the Midst of Challenge
Embodying Mindfulness in Challenging Times
Coming Home
Mindfulness at Work
Communicating Authentically From Our Heart
Waking Up
Beginner’s Mind
Opening to Struggle
Being Successful With Your New Year’s Resolutions
Bridging Divides
Gratitude
Mindfulness and Racial Bias
Mindful Listening
Making a Meditation Practice into a Habit
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