To experience the world in the present moment, we need to step out of our mental concepts and use all our senses to directly experience life as it unfolds moment by moment.
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To experience the world in the present moment, we need to step out of our mental concepts and use all our senses to directly experience life as it unfolds moment by moment.
Mindfulness & Wellbeing 
Jane-love the video…bubbles my cells, excites my imagination!
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