"You are a lovely team. Thank you for being you, Jane and Jean. I am so grateful to have found you. Humor is much appreciated and definitely one of the elixirs of life! My relationship with my husband and my daughter is better, less anger on my part. Not all the time but more of the time!" A. H.
On a recent meditation retreat, during a walking meditation outdoors, a woman walked up behind me & passed me on the sidewalk. I observed that she was older and I noticed I was having thoughts that sounded a… Read More
To live a life of gratitude is to open our eyes to the countless ways in which we are supported by the world around us. Such a life provides less space for our suffering because our attention is… Read More