Mindfulness NJ & PA

Mindfulness is the capacity to live in the present moment with a quality of attention that is curious, open and accepting. Mindfulness reawakens and connects us with our natural state of wellbeing.

Join us for our next  half-day mindfulness retreat coming in the Fall.

Our next 8-week  MBSR Course starts in Spring 2019.

Special bonus for nurses: This nursing education activity was approved by the Pennsylvania State Nurses Association, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation.

This MBSR course has been approved for 25.5 contact hours for nurses. This applies to nurses in all states.