MBSR Courses in PA

We are providing this directory as a free service to help connect community members with Mindfulness-Based Stress Reduction (MBSR) courses. We will list any teachers or organizations currently offering the full 8-week MBSR course in PA (see below) or NJ. Many of these organizations are also offering programs online.

NOTE: We have not investigated the credentials or experience of these teachers and appearing in this list in no way implies endorsement of their courses.

If you are an MBSR teacher, please let us know if you would like the listing changed in any way. Also, if you are aware of anyone teaching MBSR courses in PA or NJ who is not listed, please contact us. We will be happy to add them to the list.

We would really appreciate it if you would take the time to fill out the information below so we can keep you updated in the future or answer any questions you may have. Privacy is important to us; we will not sell, rent, or give your name or address to anyone.

MBSR courses in Pennsylvania

(alphabetical by county)

Allegheny County

University of Pittsburgh Medical Center (UPMC) Center for Integrative Medicine
Shadyside Place, Suite 310, 580 S. Aiken Ave., Pittsburgh, PA 15232
www.upmc.com/Services/integrative-medicine/classes/Pages/default.aspx

Dauphin County

Penn State Health-Milton S Hershey Medical Center
University Fitness Center & Penn State Cancer Institute
https://med.psu.edu/education/mindfulness-based-stress-reduction

Lackawanna County

Healthy Lifestyle Management
IHM Center at Marywood University, 2300 Adams Ave., Scranton, PA
www.EatBreatheMoveLive.com

Lehigh County

Lehigh Valley Health Network
Lehigh Valley Hospital-Cedar Crest, Kasych Family Pavilion, Cedar Crest Boulevard, Allentown PA
www.lvhn.org/wellness_resources/classes_support_groups_and_events/community_programs/mindfulness_based_stress

Philadelphia County

Myrna Brind Center for Mindfulness at Jefferson University
Philadelphia & Marcus Institute at Villanova PA
www.hospitals.jefferson.edu/departments-and-services/mindfulness-institute/public-programs

Penn Program for Mindfulness
3930 Chestnut Street, 4th Floor Philadelphia, PA 19104
Class locations: Center city, Jenkintown, Radnor, Bryn Mawr & West Chester
www.pennmedicine.org/mindfulness