MBSR Courses in NJ

We are providing this directory as a free service to help connect community members with Mindfulness-Based Stress Reduction (MBSR) courses. We will list any teachers or organizations currently offering the full 8-week MBSR course in NJ (see below) or PA.

NOTE: We have not investigated the credentials or experience of these teachers and appearing in this list in no way implies endorsement of their courses.

If you are an MBSR teacher, please let us know if you would like the listing changed in any way. Also, if you are aware of anyone teaching MBSR courses in PA or NJ who is not listed, please contact us. We will be happy to add them to the list.

We would really appreciate it if you would take the time to fill out the information below so we can keep you updated in the future or answer any questions you may have. Privacy is important to us; we will not sell, rent, or give your name or address to anyone.

MBSR courses in New Jersey

(alphabetical by county)

Atlantic County

Stockton University
101 Vera King Farris Dr., Galloway, NJ 08205
https://www.stockton.edu/continuing-studies/mindful-based-stress-reduction.html
Instructor: Edward Smith
Questions about the course: 609-204-6959
Register: 609-652-4227

Bergen County

The Krame Center for Mindful Living

700 Lake Street Suite A, Ramsey, NJ 07446

https://thekramecenter.org/mindfulness-based-stress-reduction

email: info AT thekramecenter.org

201-785-7648

Mindful Connect in collaboration with Body Positive Works
96 E Allendale Rd, Saddle River, NJ 07458
https://www.mindfulconnect.org/mindfulness-mbsr-meditation
Instructor: Colleen Gallagher MBSR-QT, E-RYT, CMI
email: colleen@mindfulconnect.org
201-416-9878

Stone Center for Yoga and Health
1415 Queen Anne Road, 2nd Floor, Teaneck, NJ, 07666
http://www.mindfulnessmeditationnyc.com/mbsr-nyc-teachers/ellen-schwartz
Instructor: Dr. Ellen J. Schwartz
email: mbsr.nj at gmail.com
201-928-1300

Camden County

Yoga for Living Inc.
1926 Greentree Rd., Cherry Hill NJ 08003
https://www.yogaforliving.net/mindfulness-meditation.php
Instructor: Lori Volpe
856-404-7287

Hunterdon County

Mindfulness & Wellbeing
Quakertown, NJ (currently virtual due to Covid restrictions)
www.mindfulnessandwellbeing.com
Instructors: Jane Mayers and Jean Meier
Email: jane at mindfulnessandwellbeing.com

Note: We are hopeful we will be able to hold our in-person MBSR course in Spring 2023. In the meantime, join us for our virtual drop-in classes.

Mercer County

Orchard Hill Center
88 Orchard Road, Skillman, NJ 08558
https://orchardhillcenter.com/mindfulness-based-stress-reduction
Instructor: Deborah Metzger, LSW, E-RYT500
Email: orchardhillcenter AT gmail.com
609-451-1533

Middlesex County

Mindfulness-Based Stress Reduction Center of NJ
328 Amboy Avenue, Metuchen, NJ 08840 | programs also in Summit NJ
www.mindfulnessnj.com
Phone: 732-549-9100 or 908-561-1909
Email: info at mindfulnessnj.com

The New Jersey Center for Mindful Awareness
Highland Park and Lakewood, NJ
www.mindfulawarenessnj.com
Instructor: Dr. Ken Verni
Email: kenaverni AT gmail.com
732-828-4740

Monmouth County

Two River Mindfulness Institute
https://tworiversmindfulnessinstitute.com
210 West Front Street, Suite 207, Red Bank, NJ
Instructors: Dr. Erin Mendoza and Dr. Joshua R. Cohen
Email: TRMindfulness at gmail.com
732-779-1725

Ocean county

The New Jersey Center for Mindful Awareness
Highland Park and Lakewood
www.mindfulawarenessnj.com
Instructor: Dr. Ken Verni
Email: kenaverni AT gmail.com
732-828-4740

Union County

Mindfulness-Based Stress Reduction Center of NJ
328 Amboy Avenue, Metuchen, NJ 08840 | programs also in Summit area
www.mindfulnessnj.com
Email: info at mindfulnessnj.com
732-549-9100 or 908-561-1909

MBSR Courses in PA