MBSR Courses in NJ

We are providing this directory as a free service to help connect community members with Mindfulness-Based Stress Reduction (MBSR) courses. We will list any teachers or organizations currently offering the full 8-week MBSR course in NJ (see below) or PA.

NOTE: We have not investigated the credentials or experience of these teachers and appearing in this list in no way implies endorsement of their courses.

If you are an MBSR teacher, please let us know if you would like the listing changed in any way. Also, if you are aware of anyone teaching MBSR courses in PA or NJ who is not listed, please contact us. We will be happy to add them to the list.

We would really appreciate it if you would take the time to fill out the information below so we can keep you updated in the future or answer any questions you may have. Privacy is important to us; we will not sell, rent, or give your name or address to anyone.

MBSR courses in New Jersey

(alphabetical by county)

Bergen County

The Krame Center for Contemplative Studies and Mindful Living at Ramapo College
Ramapo College campus at 505 Ramapo Valley Road, Mahwah, NJ, 07430.
https://www.ramapo.edu/kramecenter/programs/mindfulness-based-stress-reduction/
Instructor: Beth Sandweiss
email:mindfulness at ramapo.edu

Stone Center for Yoga and Health
1415 Queen Anne Road, 2nd Floor, Teaneck, NJ, 07666
www.stoneyoga.com
Instructor: Ellen Schwartz
email: mbsr.nj at gmail.com
201-928-1300

Valley Health System
Courses held at: Luckow Pavilion, 1 Valley Plaza, Paramus, NJ 07652 NJ
www.valleyhealth.com
Instructor: Dr. Jodie Katz
Call the Department of Community Health at 201-291-6090

Burlington County

Penn Program for Mindfulness
3930 Chestnut Street, 4th Floor Philadelphia, PA 19104
NJ location: Virtua Health and Wellness Center, 401 Young Avenue, Moorestown, NJ 08057
www.pennmedicine.org/mindfulness
Email:mindfulness at uphs.upenn.edu
215-615-2774

Camden County

Yoga for Living Inc.
1926 Greentree Rd., Cherry Hill NJ 08003
www.yogaforliving.net
Instructor: Lori Volpe
Email: Rhonda at yogaforliving.net
856-404-7287

Hunterdon County

Mindfulness & Wellbeing
Frenchtown, NJ
www.mindfulnessandwellbeing.com
Instructors: Jane Mayers and Jean Meier
Email: jane at mindfulnessandwellbeing.com

Special bonus for nurses: This nursing education activity was approved by the Pennsylvania State Nurses Association, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation.

This MBSR course has been approved for 25.5 contact hours for nurses. This applies to nurses in all states.

Mercer County

Can Do Fitness Club Princeton
Princeton Forrestal Village, US Route 1, Princeton, NJ 08540
www.patvroomphd.com/group-programs.html
Instructor: Pat Vroom
email: pat at patvroomphd.com
609-818-1226

Princeton Center for Yoga and Health
Orchard Hill Center, 88 Orchard Road, Skillman, NJ 08558
www.princetonyoga.com
Instructors: Dr. Robin Boudette & Deborah Metzger,
609-924-7294

Middlesex County

Mindfulness-Based Stress Reduction Center of NJ
328 Amboy Avenue, Metuchen, NJ 08840 | programs in Edison and Summit area
www.mindfulnessnj.com
Phone: 732-549-9100 or 908-561-1909
Email: info at mindfulnessnj.com

The New Jersey Center for Mindful Awareness
Highland Park and Freehold
www.mindfulawarenessnj.com
Instructor: Dr. Ken Verni
email: kenaverni at gmail.com
732-828-4740

Monmouth County

The New Jersey Center for Mindful Awareness
Highland Park and Freehold
www.mindfulawarenessnj.com
Instructor: Dr. Ken Verni
email: kenaverni at gmail.com
732-828-4740

Mindfulness Meditation at the Jersey Shore
Samaritan Center of the Jersey Shore
www.mindfulnessmeditationatjerseyshore.com
36 South Street
Manasquan, NJ 08736
Email: kathleenbishop54 at gmail

Morris County

Atlantic Integrative Medical Associates, part of Atlantic Health System and
the Chambers Center for Well Being
Main Location: 435 South Street, Morristown, NJ 07960
Overlook Downtown: 357 Springfield Avenue, Summit, NJ 07901973-971-6301
www.ChambersCenterForWellBeing.org
www.atlantichealth.org
Instructor: Patrick Briody
973-971-6301

Ocean county

NY / NJ Center for Mindfulness
Lakewood, NJ
www.nynjcfm.com
Instructor: Yosef Gurevitch
email: info at nynjcfm.com
973-747-2614

Union County

Atlantic Integrative Medical Associates, part of Atlantic Health System and
the Chambers Center for Well Being
Main Location: 435 South Street, Morristown, NJ 07960
Overlook Downtown: 357 Springfield Avenue, Summit, NJ 07901973-971-6301
www.ChambersCenterForWellBeing.org
www.atlantichealth.org
Instructor: Patrick Briody
973-971-6301

Mindfulness-Based Stress Reduction Center of NJ
328 Amboy Avenue, Metuchen, NJ 08840 | programs also in Summit area
www.mindfulnessnj.com
Email: info at mindfulnessnj.com
732-549-9100 or 908-561-1909

Mindfulness-Based Stress Reduction Program
Summit Medical Group
1 Diamond Hill Road, Berkeley Heights, NJ
Nicole Swain, LPC, NCC, ACS, ACT
Diplomat Academy of Cognitive Therapy
Senior Clinician
Email: Nswain at smgnj.com
908-277-8900

MBSR Courses in PA