Get Free Mindfulness Tips & Tools via the Mindfulness PA & NJ newsletter

In our newsletter, you’ll find:

• inspiration to help you maintain focus on why you practice.
• hints for maintaining your practice.
• tips for bringing mindfulness into everyday life.
• news about our upcoming courses, retreats & workshops.

“Jane and Jean share a long history of mindfulness-based practice and study. They are gifted teachers who bring their vast wisdom and compassion to all they do. I highly recommend them” K.C.

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