In our newsletter, you’ll find:
- news about upcoming events,
- links to free mindfulness resources,
- hints for maintaining your practice,
- tips for bringing mindfulness into everyday life,
- inspiration to help you maintain focus on why you practice,
- reviews of mindfulness apps,
plus additional FREE access to mindfulness meditation recordings done by Jean and Jane
“Jane and Jean share a long history of mindfulness-based practice and study. They are gifted teachers who bring their vast wisdom and compassion to all they do. I highly recommend them” K.C.
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